The practice of yoga has played an important part in my life for the past ten years, and I am happy now to share my love of asana with Southern Illinois. Practicing yoga's movement, breath, meditation and mindfulness will help your inner light shine.
Yoga Instructed by Lenora Henson
I am happy to announce I will be instructing yoga at Kaskaskia College in March!
For further information, or to register, call the Salem Education Center at 618-545-3425 or the Kaskaskia College Department of Industrial and Continuing Education at 618-545-3255. Space is limited, so please register early. All students must pre-register for this class.