The practice of yoga has played an important part in my life for the past ten years, and I am happy now to share my love of asana with Southern Illinois. Practicing yoga's movement, breath, meditation and mindfulness will help your inner light shine.
Yoga Instructed by Lenora Henson
Yoga at Kaskaskia College in Salem will return for the fall semester! Watch for enrollment details. For further information, or to register, call the Salem Education Center at 618-545-3425 or the Kaskaskia College Department of Industrial and Continuing Education at 618-545-3255. Space is limited, so please register early. All students must pre-register for this class.